Personal Trainer Chandler
Our Personal Trainers Bring a Healthy LIfestyle to Your Home
Enjoy our in-home personal training programs with a certified trainers, professional fitness equipment and nutrition counselors to help you achieve your body and health goals.
Chandler In-Home Personal Training
What moves you? We all have a reason to get up in the morning and get moving. Do you want to be stronger? Have more energy? Our experienced Chandler personal trainer will customize your workouts to be fun, challenging, and optimize total body wellness. Your personal trainer will design a program to correct postural imbalance, empower you to move with confidence and stability, and incorporate your personal health and fitness goals.
Do you struggle to stick to a regular fitness routine? Are you overwhelmed by the crowds and equipment at the gym? Our Resonant Chandler personal trainer will come to your home! Experience the luxury of a one-on-one session with our professional coach. We strive to make your fitness experience comfortable, convenient and consistent.
Why Choose Resonant?
In-Home Training
Your Scottsdale Personal Trainer will work with you in the comfort of your own home. Skip the crowded gym and enjoy the one-on-one experience of a certified fitness expert.
Personalized Fitness Programs
At Resonant, we focus on balance, endurance, core control, and strength to increase your health span, not just life span.
Senior Fitness Certified Personal Training Programs
Combat age-related muscle and bone loss, cognitive impairment, and maintain your independence.
Focus on optimizing total body wellness & health span
Not just heavy lifting, but increased range of motion and stability. Not just cardio, but increased endurance and heart health.
IN-HOME
PERSONAL TRAINING
- Improved physical performance
- Functional Independence
- Movement control
- Improved cognitive abilities and mental health
-
Reduced risk of heart disease, obesity,
insomnia, and osteoporosis - Consistent support of your goals
- Accountability to your new fitness routine
- Form and postural education and correction
We love working with clients of all abilities! If this is your first time working with a trainer, at Resonant, our Chandler Personal Training programs consider your specific abilities and work to meet or exceed your goals. If you have reached a plateau in your fitness journey and are looking for a coach to challenge you, experience the convenience of an at-home trainer! Our Chandler personal trainer will structure your program to match your health history and properly scale your workouts to accomplish your movement goals.
Mobile Trainer
BOOK A FREE Consultation Now!
Call us at (480) 229-1641 or fill out the below form to arrange for a Free In-Home Consultation
Our Coaches Are More than Just Coaches
I was drawn to the wellness industry when seeking tools to deal with life and job stress. I now use my skills, certifications, and personal experience to help others prioritize health, well-being and balance. A former dancer and current yoga enthusiast, I believe practicing different movement modalities helps prevent injury and contributes to a long, healthy lifestyle. As a NASM Certified Personal Trainer and Senior Fitness Spe I create customized programs that focus on optimizing total body wellness, correcting postural imbalance, and building a foundation of stability, while also integrating each client’s personal health and fitness goals.
Chandler Senior Fitness
Exercise is the single greatest tool in combating cardiac and metabolic illness as well as cognitive decline. Our Chandler Senior Fitness Certified Personal Trainer specialized in working with aging adults that are motivated to stay independent and active. Chandler Senior Fitness Personal Training programs will safely progress you through balance, strength, cardio and mobility programing in order to assist in maintaining independence, stability and movement quality. Are you concerned about maintaining our independence as you age? Do you want to decrease health care costs? At Resonant, our Chandler Senior Fitness Personal Trainer will work with you to prevent the cognitive and physical deficits associated with age and focus on improving not just your lifespan, but your health span.
Benefits of Senior Fitness Phoenix Personal Training
- Improved physical performance
- Functional Independence
- Movement control
- Improved cognitive abilities and mental health
Senior Fitness Chandler personal training can help to decrease health care costs by preventing or delaying many age-related health problems. Targeting movements that improve your ADL’s (Activities of Daily Living), your trainer will work with you in your home to increase strength, endurance, and stability. Your Chandler Senior Fitness Trainer can equip you to maintain your strength, movement quality, and mental acuity. Talk to us about our Senior Fitness Chandler trainer and how we can work with you in the comfort of your home to enhance your overall health and wellness.
Mind +
Body
Faq
Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
Going Deeper with Ativo community.
- Meditation
- Yoga styles
- Yoga poses
- Articles
- Meditation
- Yoga styles
- Yoga poses
- Articles
