At-Home Personal Training

Our Personal Trainers Bring a Healthy LIfestyle to Your Home

Enjoy our in-home personal training programs with a certified trainer, professional fitness equipment and assistance to help you achieve your body and health goals.

We Come to You

Our Phoenix mobile personal trainers focus on optimizing total body wellness. Your customized personal training program will assist in correcting postural imbalance, empower you to build a foundation of stability, and incorporate your personal health and fitness goals.

 

Benefits of Cardio | Resistance Training
  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced riskof heart disease, obesity, insomnia, and osteoporosis
BOOK FREE SESSION NOW

Why Choose Resonant?

The Resonant instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. 

In-Home Training

Your Phoenix Personal Trainer will work with you in the comfort of your own home. Skip the crowded gym and enjoy the one-on-one experience of a certified fitness expert.

Personalized Fitness Programs

At Resonant, we focus on balance, endurance, core control, and strength to increase your health span, not just life span.

Focus on optimizing total body wellness & health span

Not just heavy lifting, but increased range of motion and stability. Not just cardio, but increased endurance and heart health.

Senior Fitness Certified Personal Training Programs

Combat age-related muscle and bone loss, cognitive impairment, and maintain your independence.

BENEFITS OF AN
IN-PERSONAL
TRAINING

  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced risk of heart disease, obesity,
    insomnia, and osteoporosis
  • Consistent support of your goals
  • Accountability to your new fitness routine
  • Form and postural education and correction

BOOK A FREE Consultation Now!

Call us at (480) 229-1641 or fill out the below form to arrange for a Free In-Home Consultation

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.

I’am:

Add some information so we can contact you.

Our Coaches Are More than Just Coaches

I was drawn to the wellness industry when seeking tools to deal with life and job stress. I now use my skills, certifications, and personal experience to help others prioritize health, well-being and balance. A former dancer and current yoga enthusiast, I believe practicing different movement modalities helps prevent injury and contributes to a long, healthy lifestyle. As a NASM Certified Personal Trainer and Senior Fitness Spe I create customized programs that focus on optimizing total body wellness, correcting postural imbalance, and building a foundation of stability, while also integrating each client’s personal health and fitness goals.
Meet Christine Rizzo
In-Home
Personal Trainer

FAQ

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.