About

Meet
Christine Rizzo

NASM Certified Personal Trainer
Senior Fitness Specialist
Reiki Practitioner

I was drawn to the wellness industry when seeking tools to deal with life and job stress. I now use my skills, certifications, and personal experience to help others prioritize health, well-being and balance. A former dancer and current yoga enthusiast, I believe practicing different movement modalities helps prevent injury and contributes to a long, healthy lifestyle. As a NASM Certified Personal Trainer and Senior Fitness Spe I create customized programs that focus on optimizing total body wellness, correcting postural imbalance, and building a foundation of stability, while also integrating each client’s personal health and fitness goals.

I don’t consider myself a typical Reiki practitioner. I am not one to ponder the mysteries of the universe or wax poetic about the depths of my spirituality. I never owned crystals. I signed up for the Reiki course on a whim, the skeptic in me wondering if Reiki energy was real. I admit to web searching “Do you have to believe in Reiki for it to work?” If you have done this search yourself, you will be happy to know the answer is “no.”

On the first day of the course, I pulled a card from the deck the teacher brought with her and it read “Fulfillment.” It basically said everything I knew to be true, that I was unhappy with my life in its current state, and I was looking for purpose. So, I showed up. I learned. I practiced. I meditated (5 minutes at a time is an accomplishment for me). And it does work. Energy does move and I find it incredibly fulfilling to be able to help others by offering mobile and virtual Reiki services in Phoenix to individuals and their animal companions.

I am highly motivated by my passion to help people cultivate lives filled with purpose, energy, and quality of movement.

“You’re happy when you help others become happy.”

– Dalai Lama

Top Rated Phoenix Personal Trainer

No matter what your health and fitness aspirations are, Resonant is your dedicated partner throughout your journey. We’re here to break through obstacles, reveal your full potential, and elevate you to heights you never imagined. Combining the power of science, our extensive expertise, and the guidance of our exceptional personal trainers in Phoenix, Arizona, we will empower you to set and surpass your personal milestones, bringing you closer to the body you’ve always envisioned. Your achievements are our victories.

SCHEDULE A COMPLIMENTARY ASSESMENT

IN-HOME
PERSONAL TRAINING

  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced risk of heart disease, obesity,
    insomnia, and osteoporosis
  • Consistent support of your goals
  • Accountability to your new fitness routine
  • Form and postural education and correction
Mind +
Body

FAQ

Frequently Asked Questions
Having a personal trainer come to your home should not be a luxury, but a convenience. You can take advantage of our free assessment and choose from packages of 30 minute or 60 minute sessions to suit your goals and budget.
Yes! If you purchase a package of Resonant personal training sessions, you will receive your own fitness ball and bands. Your trainer will bring the appropriate weights to your session.
Wear clothing that you feel comfortable moving in. Workouts may involve bending, squatting and getting up and down from the floor. Wear flexible shoes or go barefoot, to optimize balance and foot / ankle articulation.